Vitamin Color: 4 Tips to Using the ‘new’ Complex Colors
Many of us think of light and color as static and stationery. In fact, both are constantly changing. It is this subtle but constant change in light and color that is vital to our body’s ability to stay healthy.
Sure, most of us understand the fresh and free feeling of walking outdoors, sunlight touching our skin and fresh air inspiring us. Nature offers us a dose of Vitamin Color: “full spectrum” lighting including all wavelengths in sunlight that are necessary for full health.
Not only do we need color, but we need colors in specific timing throughout the day which signals our bodies to access the natural rhythm for health and well-being. Complex chemical processes occur that keep us healthy, help our bodies build bones, adjust our mood, our sleep cycle, our hormones and digestion. But for many of us, days and nights are spent in artificial lighting.
“The contrast between dark and light – between the reddish mahogany of the trim and the flat planes of the pale walls – creates the illusion of depth adding a sense of movement and life to the space. The warmth of the wood also gives the trim added strength in relation to the cool walls, visually forcing them to recede.” Learn more from this Master at www.DonaldKaufmanColors.com
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